Unlock your running potential with forRunners – the only app designed by passionate running physiotherapists specifically for active runners like you.Free Access includes:
* Access to 3 pre-run activation workouts and 3 post run mobility workouts (including our famous Ultimate Pre-Run Activation & Ultimate Post-Run Mobility Sessions)* Schedule these free workouts into your planner* Earn awards and milestones from completing these free workoutsPremium Subscription Access includes:* Over 500 Physio-Designed Pilates Workouts - Incorporate tailored Pilates routines into your running regimen. We don’t just make you sweat; we build your resilience.* 5 to 50 Minutes. Anywhere, Anytime - Whether youre squeezing in a quick session or dedicating an afternoon, you’ll find a workout that fits your schedule. Your training ground is wherever you are!* Say Goodbye to Injuries - Targeting key muscle groups, our workouts are scientifically designed to reduce your risk of injury and boost your performance.* Add Pilates Armour to Your Run - Boost your core strength and enhance your mobility. Each workout is an investment in your body—your most important piece of running gear.* Get the Edge in Your Running - Reach new distances, break personal records, and unlock the untapped power within you.* You’re Never Alone - Join a community of like-minded runners.* Injury-Specific Rehab Sessions - Should injuries happen, we have specialized routines to get you back on your feet.CORE FEATURES* Personalized Schedules - Customize a weekly or monthly workout plan aligned with your running goals.* Points and Awards - Earn Awards for your efforts. Rate workouts, and share your accomplishments* Save and Repeat - Found a routine that fires up your calves or eases those hamstring niggles? Save and repeat your favorites.* Pre-Run Activations and Post-Run Mobility - Elevate your run with short, targeted routines that prep your body before hitting the track and cool you down after crossing the finish line.
forRunners
